Pimples are very common skin problem. Acne can appear in any age but it is more common in youngsters. In fact, up to 80% of teenagers are affected. In order to avoid such situations and to prevent scarring which may also result, cure should be started as soon as possible. In general, the treatment of acne is easier in the adolescent than in the adult. Several measures can be put forward so that the skin looks better. There are effective treatments that can improve the situation and avoid the unfortunate consequences of pimples.

Pimple is a general term for inflammation of the sebaceous glands. The sebaceous glands are located on the hair systems and are distributed almost to the entire body, especially on the face, on the chest and on the back.

There are thousands of natural products on the market that promise satisfactory results to cure pimples. Some work, while others seem to make the problem worse. One reason for this is that each person’s body chemistry not the same. Sometimes this means that you may have to shop around a bit before you find a product that works for you. It is important that products contain antioxidants and Omega nourish your skin. Antioxidants protect skin cells and Omegas reduce inflammation.

In many cases, mild acne can get in order without medical consultation. Only careful skin care is sufficient to get clear skin.

Wash your face regularly. Your skin is the largest organ of your body and massive amounts of waste through the sweat and oil per day. Your body also sheds dead skin cells that if not washed away can combine with oil to clog your pores. Keeping your skin clean and free of dead skin cells and excess oil is the first step to healthy skin.

Diet change often helps to eliminate acne. It is necessary to eliminate the harmful, heavy meal such as fried, spicy, smoked, and all sweet. Include fresh fruits and green vegetables in your diet. Eat watermelon regularly. It contains lots of water content which moisturize your skin. Watermelon also contains antioxidants and minerals, it posses to reduce inflammation.

Drink 2 or 3 liters water daily. You probably already know that drinking enough water is a key to healthy skin. A lot of soda or caffeinated beverages you drink your body dry. Not only is our body consists mainly of water, but water transports oxygen through our body and keeps impurities from the body.

Do Exercise. Like water, regular exercise pushes toxins from the body. Toxins are what cause breakouts on the skin.

It is also important to apply oil-free make-up, which does not stick the pores. Use cosmetic products that labeled non-comedogenic are ideal for beauty care. Remove all makeup before going to sleep.

If the pimple is worse, consult dermatologist.